3-in-1 Creatine Monohydrate & Aminos
This supplement contains a blend of micronized creatine monohydrate and amino acids, which can aid in lean muscle growth and enhance muscle energy production by boosting training intensity and endurance
Supports lean muscle growth
Supports muscle energy production
Boosts muscle training intensity and endurance
Recommended use
Mix ±1 scoop (5,5 g) with 150 - 200 ml water, protein powder or mass gainer.
Take 1 - 2 servings daily, 30 minutes before or immediately after exercise, or on non-training days, after waking up.
Servings may be doubled, if required.
Can be used for creatine loading.
Note that the beneficial effects of creatine will only be obtained with a daily intake of at least 3 g creatine.