{"product_id":"magnesium-glycinate-22-capsules-60s","title":"Magnesium Glycinate 22% Capsules 60's","description":"\u003cp class=\"p1\"\u003e\u003cb\u003eMagnesium glycinate 22% capsules\u003c\/b\u003e are a highly bioavailable oral dietary supplement formulated to deliver elemental magnesium bound to the amino acid glycine. The \"22%\" designation specifically refers to the \u003cb\u003eelemental loading matrix\u003c\/b\u003e, meaning that approximately 22% of the total magnesium glycinate compound weight consists of pure, usable elemental magnesium. For example, a capsule containing 650 mg of this chelated compound provides roughly 143 mg of active elemental magnesium. \u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eKey Therapeutic Benefits\u003c\/b\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003e\n\u003cb\u003eHigh Bioavailability \u0026amp; Intestinal Bypass:\u003c\/b\u003e By chemically bonding magnesium to glycine, the molecule forms a stable chelated ring. This structure protects it from breakdown by stomach acid, allowing it to be absorbed via alternative amino acid pathways (PepT1) rather than standard mineral paths.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cb\u003eSuperior Gastrointestinal Tolerance:\u003c\/b\u003e Unlike forms like magnesium oxide or citrate, magnesium glycinate is considered a \u003cb\u003enon-laxative formula\u003c\/b\u003e. It rarely causes abdominal cramps, bloating, or diarrhea because it does not draw excess water into the bowel.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cb\u003eNeuromuscular Decompression:\u003c\/b\u003e It actively supports muscle fiber relaxation, helping to alleviate nighttime leg cramps and restless muscle twitches.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cb\u003eNervous System \u0026amp; Sleep Support:\u003c\/b\u003e Glycine acts as an inhibitory (calming) neurotransmitter. The combination supports deep sleep, anxiety management, and nervous system balance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eActive Ingredient Profile\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eMany commercially available 22% formulations enhance the supplement with crucial cellular cofactors: \u003c\/p\u003e\n\u003ctable cellspacing=\"0\" cellpadding=\"0\" class=\"t1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" class=\"td1\"\u003e\n\u003cp class=\"p4\"\u003e\u003cb\u003eComponent\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td1\"\u003e\n\u003cp class=\"p4\"\u003e\u003cb\u003eMechanism \u0026amp; Clinical Purpose\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" class=\"td1\"\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eChelated Magnesium (22%)\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td1\"\u003e\n\u003cp class=\"p1\"\u003eActivates enzymes for neuromuscular contractions, cardiac rhythm stability, and cellular energy (ATP) production.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" class=\"td1\"\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eVitamin B6 (Pyridoxine)\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td1\"\u003e\n\u003cp class=\"p1\"\u003eActs as a cellular gatekeeper to accelerate the transport of magnesium across cell membranes into nerve tissue.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" class=\"td1\"\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eVitamin B1 (Thiamine)\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td1\"\u003e\n\u003cp class=\"p1\"\u003eOptimizes neural energy production and assists in nerve sheath maintenance.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" class=\"td1\"\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eZinc Sulphate\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td1\"\u003e\n\u003cp class=\"p1\"\u003eFortifies cell-mediated immune defense and supports structural tissue recovery.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"p3\"\u003e \u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eClinical Considerations \u0026amp; Safety\u003c\/b\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003e\n\u003cb\u003eStandard Dosing:\u003c\/b\u003e The typical recommendation is \u003cb\u003e1 to 2 capsules daily\u003c\/b\u003e taken with a glass of water after a meal. For targeted sleep and muscle relaxation support, it is best consumed roughly \u003cb\u003e40 minutes before bedtime\u003c\/b\u003e.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cb\u003eRenal Contraindication:\u003c\/b\u003e Individuals with advanced renal insufficiency or kidney disease \u003cb\u003eshould not take\u003c\/b\u003e this or any magnesium supplement without strict medical supervision. Impaired kidneys cannot effectively filter mineral loads, increasing the risk of dangerous hypermagnesemia (which can cause severe low blood pressure or irregular heart rhythms). \u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cb\u003eDrug Interactions:\u003c\/b\u003e Magnesium can bind to and decrease the absorption of certain medications, such as bisphosphonates and tetracycline\/fluoroquinolone antibiotics. Doses should be separated by at least 2 to 4 hours.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Optum Health Pharmacy","offers":[{"title":"Default Title","offer_id":54048436060460,"sku":null,"price":2635.0,"currency_code":"KES","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0844\/6895\/7484\/files\/magnesium-glycinate-22-capsule.png?v=1789046121","url":"https:\/\/optumhealthpharmacy.com\/products\/magnesium-glycinate-22-capsules-60s","provider":"Optum Health Pharmacy","version":"1.0","type":"link"}