Melatonin 3mg has been used for short-term treatment of trouble sleeping (insomnia) due to sleep cycle disorders and time changes ("jet lag"). This product may help you fall asleep faster and decrease the number of times you awaken during the night. It may also help you sleep for a longer time.
Melatonin is a substance that your body normally makes. It is thought to help your body's regular daily cycle, hormone production, and sleep patterns.
How to take
This product is taken by mouth with or without food, usually before bedtime or as directed by the package label. Follow all directions on the product package. If you have any questions, ask your doctor or pharmacist.
Do not take a dose of this drug unless you have time for at least 6 to 8 hours of sleep after taking this medication. This medication may start to work within 30 minutes.
The Formula’S Fast Dissolving Technology Lets Your Body Quickly Absorb The Active Ingredients For Fast Action And Maximum Effectiveness.
