Nytol One-A-Night is a clinically proven sleep aid that helps you drift off, sleep soundly and wake up refreshed after a full nights sleep. Used to relieve temporary sleeplessness.
Let’s get a little sciencey for a second. Nytol One-A-Night contains a commonly used antihistamine called diphenhydramine hydrochloride (trust us it’s easier to use than to say!) It works by blocking the normal actions of histamine, the chemical that stimulates arousal-promoting areas of the brain. This helps reduce alertness and promote that first drowsy stage of sleep, helping you to then drift off into a restful, deeper sleep.
Nytol One-A-Night may be a good choice for you if you’ve used sleeping aids in the past, or are looking for a convenient dose as part of your bedtime routine.
How to take
Simply taking a single tablet 20 minutes before bed can help you drift off, improving the depth and quality of your sleep.
Precautions
Do not take:
if you are allergic diphenhydramine hydrochloride or any other ingridients.
if you have an obstruction in your stomach or gut(for example, because of an ulcer).
if you are pregnant, breastfeeding or receiving prescribed medicines.
If your sleeping difficulties persist, see your doctor. Insomnia may be a symptom of a serious underlying medical illness.